

What Do I Do If I Don’t Like Vegetables?
It’s not the end of the world if you don’t like vegetables, but they are the pinnacle of health when it comes to your diet — these fiber-filled rockstars are key players when it comes to healthy digestion, weight management, satiety, longevity, and disease prevention. But good news for veggie haters: Over time, your taste buds reduce in number and size, thus rendering your taste senses less sharp so things you hated as a kid you might actually enjoy as an adult . You still mi


Skillet Chicken With Brussels Sprouts And Apples
Yields: 4 Servings Total Time: 0:30 Ingredients 1 1/2 lb. boneless, skinless chicken thighs 2 tsp. chopped fresh thyme Kosher salt and black pepper 1 tbsp. canola oil 1 (12-oz.) package shredded Brussels sprouts 1 sliced apple 1/2 sliced red onion 1 chopped Garlic Clove 2 tbsp. white balsamic vinegar 2 tsp. brown sugar 1/3 c. chopped toasted pecans Directions: 1) Season chicken thighs with fresh thyme, and kosher salt and black pepper. Cook in canola oil in a large skillet o