

A Good Excuse to Stay Home From the Gym
WHEN Laurie Davis wakes up in the morning, she sometimes feels like skipping her workout. But two days a week, hitting the snooze button...


People Who Eat Small, Frequent Meals Tend To Eat Better & Weigh Less
(Reuters Health) - Adults who had multiple small meals every day tended to eat better, and weight less, than those who had fewer but...